November 20, 2011 | | Comments 0

Gym Buff Thug ATK

Gym Buff Thug ATK

Here’s a young man with an excellent, well-rounded workout routine.  He’s guiding you through a few important exercises you can do at home.  First, some upper body stretches prime the muscles to be strained and tightened.  Then it’s on to weighted lunges, a solid technique for building firm thighs like the ones on ATK.  From there, pushups are perfect thing for toning up the pectorals and triceps.   Continue to ATK’s hot nude pics…

Gym Buff Thug ATK 1 Gym Buff Thug ATK 2 Gym Buff Thug ATK 3
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